泰式香茅烤鸡腿Thai Lemongrass Grilled Chicken Thighs
- 2024-03-26
- Difficulty: Medium
- Prep Time1 Hour
- Cook Time40 Mins
- Type
- View243
作为泰国餐常见的香草食材,你知道其功效吗?香茅不但可以降低总胆固醇,拿来泡茶还能消除胃胀呢。
食谱制作:Jenny
摄影 Chew(westlight studio)
Ingredients
材料
Ingredients
腌料
Marinade
蘸酱
Dipping Sauce
Directions
鸡腿处理干净,背后切几刀方便入味。Clean and make several slashes on the back of the chicken thighs for better flavor penetration.
将腌料搅拌均匀以腌制鸡腿最少1个小时,若能隔夜更好。Mix all the marinade ingredients and marinate the chicken thighs for at least 1 hour, preferably overnight.
将腌制好的鸡腿涂油,放进空气炸锅170℃烤25分钟(时间温度自行调整)。Brush the marinated chicken thighs with oil and grill them in an air fryer at 170°C for about 25 minutes (adjust time and temperature as needed).
烤好的鸡腿搭配蘸酱即可享用。Serve the grilled chicken thighs with the dipping sauce. Enjoy!
泰式香茅烤鸡腿Thai Lemongrass Grilled Chicken Thighs
Ingredients
材料
Ingredients
腌料
Marinade
蘸酱
Dipping Sauce
Follow The Directions
鸡腿处理干净,背后切几刀方便入味。Clean and make several slashes on the back of the chicken thighs for better flavor penetration.
将腌料搅拌均匀以腌制鸡腿最少1个小时,若能隔夜更好。Mix all the marinade ingredients and marinate the chicken thighs for at least 1 hour, preferably overnight.
将腌制好的鸡腿涂油,放进空气炸锅170℃烤25分钟(时间温度自行调整)。Brush the marinated chicken thighs with oil and grill them in an air fryer at 170°C for about 25 minutes (adjust time and temperature as needed).
烤好的鸡腿搭配蘸酱即可享用。Serve the grilled chicken thighs with the dipping sauce. Enjoy!